Diagnosis
Clinical exam and sometimes imaging.
Pain Management
NSAIDs, topical analgesics.
Physiotherapy
Stretching and strengthening exercises.
Bracing
Elbow braces or straps to reduce strain.
Corticosteroid Injections
For severe inflammation.
Extracorporeal Shockwave Therapy
Non‑invasive treatment for chronic cases.
Tennis Elbow Treatment in Pakistan – Causes, Diagnosis, and Treatment
Understanding Tennis Elbow
Tennis elbow (lateral epicondylitis) is a common overuse injury. At Docto.pk, we provide effective care to relieve pain and restore function.
Causes
- Repetitive wrist extension.
- Improper technique in sports.
- Occupational tasks (plumbing, painting).
Treatment
- Rest and activity modification.
- Physiotherapy.
- Bracing and injections.
Why Choose Docto.pk?
- Expert orthopaedic physiotherapists.
- Comprehensive care.
- Convenient online consultations.
What is tennis elbow?
It is inflammation of the tendons on the outer side of the elbow, caused by repetitive wrist and arm movements.
What are the symptoms?
Pain on the outer elbow, worsening with gripping or lifting.
How is it treated?
Rest, ice, physiotherapy, bracing, and sometimes injections or surgery.
Can tennis elbow heal on its own?
Often with rest and conservative care, but it may take months.
What exercises help?
Wrist stretches and eccentric strengthening exercises.
Is surgery needed?
Rarely, for cases that do not improve after a year.
How long does recovery take?
Usually 3‑6 months with proper treatment.
What is the role of shockwave therapy?
It promotes healing in chronic cases.
Can I continue playing sports?
You may need to modify activities until symptoms improve.
When should I see a doctor?
If pain persists despite rest and over‑the‑counter treatments.
