Don't Stress Out - Let's Talk
Confidential mental health support with licensed psychiatrists and counselors. Get help for stress, anxiety, depression and other concerns.
Mental Health Professionals
Connect with understanding professionals who can help with your mental health concerns
Dr. Mehwish Mohsin PMDC ONLINE
Dr. Umar Amir PMDC ONLINE
Why Seek Professional Help?
Taking care of your mental health is just as important as physical health
Confidential
Your sessions are completely private. We never share your information without your permission.
From Home
Get help from the comfort and privacy of your home - no clinic visits needed.
Non-Judgmental
Our professionals provide compassionate care without judgment.
Immediate Help
Don't wait weeks for an appointment - get help when you need it.
Professional Care
Get evidence-based treatment from qualified mental health professionals.
Follow-up Care
Continuous support with scheduled follow-up sessions as needed.
Note: Our duty doctors can provide initial mental health assessment and counseling. For complex cases or medication management, we recommend consulting with our psychiatrists.
Get Help NowCommon Mental Health Concerns
We can help with a wide range of mental health issues
Stress & Anxiety
Work stress, panic attacks, social anxiety, and general anxiety disorders
Depression
Persistent sadness, loss of interest, and mood disorders
Sleep Problems
Insomnia, nightmares, and other sleep-related issues
Relationship Issues
Family conflicts, relationship stress, and communication problems
Trauma & PTSD
Dealing with past trauma, flashbacks, and post-traumatic stress
Academic/Work Stress
Performance anxiety, burnout, and work-life balance
In Crisis? Need Immediate Help?
If you're having thoughts of self-harm or suicide, please reach out for help immediately
Emergency SupportHow Our Mental Health Service Works
Three simple steps to get the help you need
Choose Your Professional
Select between our duty doctor for initial assessment or psychiatrist for specialized care
Complete Brief Assessment
Answer a few confidential questions to help us understand your concerns
Connect & Get Help
Consult via secure video, voice call, or chat - your choice
Not Sure Which Professional You Need?
Our support team can help guide you to the right service for your needs
Get Guidance