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Discussion About Pectus carinatum

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Patient: Male, 20 years

I have recently noticed that I have pectus carinatum, my chest sticks out so I wanted to ask if there is any fix for it apart from surgery, I am 20 years old can I still wear a brace and fix it, if so how can I get a brace in Pakistan searched online but did not find anything

my second question is that if I work out like the chest work out in the gym will this problem increase?

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