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Discussion About Spine disc bulge l4l5 l5s1

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Patient: Male, 21 years

Am suffering from Mild disc bulge at l4l5 and l5s1 without neural foraminal narrowing or nerve root compression as mentioned in my MRI , I just want to know that when disc is bulged , little height of disc is always lost right ....is it possible to recover the disc height? Thank you

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